Power Health Epsom Salts (Magnesium Sulphate) -500gm

Description DescriptionPower Health Epsom Salts are high-quality, pure Magnesium Sulphate Heptahydrate, named after the natural saline spring in Epsom, Surrey. Traditionally used both internally and externally, Epsom salts provide a natural solution for muscle relaxation, detoxification, skin care, and occasional constipation relief. When absorbed through the skin in a warm bath, magnesium sulphate helps soothe tired muscles, calm the nervous system, reduce inflammation, and draw toxins from the body. Internally, it works as a gentle laxative by drawing water into the bowel to soften stools, aiding in digestive relief. Packaged in a wide-mouthed container for ease of use, this multipurpose remedy is suitable for vegetarians and vegans. Benefits Relieves sore and aching muscles after physical activity Eases constipation naturally when taken as a food supplement Soothes and softens skin in baths or foot soaks Reduces swelling and draws out toxins when absorbed through the skin Calms the nervous system and promotes relaxation Acts as a natural exfoliator when massaged onto wet skin Removes foot odour and refreshes tired feet Suitable for both internal and external use Ingredients Magnesium Sulphate Heptahydrate (Epsom Salts) Free from artificial additives. Suitable for vegetarians and vegans. Nutritional Information (Per 3g Serving) Nutrient Amount %NRV Magnesium 296 mg 78.9% *NRV = Nutrient Reference Value Directions for Use As a Food Supplement Adults: Dissolve up to 3g (approx. 1 level teaspoon) in 250ml of warm water. Take once daily. Do not exceed the recommended intake. As Bath Salts Add 2 cups of Epsom Salts to a warm bath and soak for 15–20 minutes. As a Foot Soak Dissolve 1/2–1 cup in a basin of warm water and soak feet for 10–15 minutes. As a Skin Exfoliator Massage onto wet skin during shower or bath, then rinse thoroughly. Storage Store in a cool, dry place, tightly sealed Keep out of reach of children Not to be used as a substitute for a varied diet and healthy lifestyle