Description Description 5-HTP (5-Hydroxytryptophan) is an intermediate metabolite between the amino acid tryptophan and serotonin. Derived from the African plant Griffonia simplicifolia seed, 5-HTP supports a positive mood and helps maintain healthy sleep patterns. Benefits Supports a Positive Mood: 5-HTP is a precursor to serotonin, a neurotransmitter that plays a key role in regulating mood. By increasing serotonin levels, 5-HTP may help promote a more positive mood and emotional well-being. Helps Maintain Healthy Sleep Patterns: Adequate serotonin levels are important for regulating sleep. 5-HTP can support healthy sleep patterns by contributing to serotonin production, which in turn can aid in the regulation of sleep cycles. Derived from Griffonia simplicifolia: The 5-HTP in this supplement is sourced from Griffonia simplicifolia, an African plant known for its natural 5-HTP content. Ingredients 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) Rice Flour Hypromellose (cellulose capsule) Dosage Take 1 capsule daily, preferably on an empty stomach at bedtime. Caution For adults only. Not recommended for pregnant or nursing women. Consult a physician if taking medications (especially antidepressants) or if you have a medical condition. May cause drowsiness and mild transient gastrointestinal symptoms; take with food if GI upset occurs. Keep out of reach of children. Directions Store in a cool, dry place after opening. Allergen Information Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Natural color variation may occur in this product.
